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This year, the number 20 carries particular meaning for iconic singer Nick Jonas.

As the Jonas Brothers celebrate their 20th year together, 2025 simultaneously signifies 20 years since their frontman's type 1 diabetes discovery.

“The alignment is remarkable,” Jonas remarked. “It's been an incredible ride in both… regarding the band, it’s been the ride of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the most amazing fans.”

Parallel to the band’s experience over the last 20 years, he said he has had wonderful and challenging moments managing diabetes. The difficulties of managing his condition have been the lows, while advocating and connecting with others through his role and through his foundation have been a source of happiness.

“Overall, I’m really grateful to have been able to be transparent about [type 1] and to connect with all these wonderful people from all corners of the world who are navigating their own diabetes path, and it’s a really significant feeling to feel like you’re a little less alone in it,” he added.

The Singer's A1C Announcement to His Audience

To show appreciation to supporters, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and surprised his audience by sharing an inspiring message of hope, accompanied by a mention to his A1C.

“My A1C, which is a collection of numbers over a 90-day period, was the best it’s ever been, actually, most recently,” he revealed.

The show was attended by members of a global community — a collective of more than 30,000 people worldwide who share their experiences with diabetes to help promote a message of resilience, determination, and positivity.

“It was really meaningful for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s clearly very important to me and on World Diabetes Day, I think it’s natural to get reflective and to tap into sort of what life looks like for me as a now 33-year-old person managing this condition,” he said.

Jonas dedicated the song “A Little Bit Longer” — a melody he wrote early in his career and diabetes journey, to those living with the disease.

“It’s a really important time for me to get to speak on stage like that and play a song that I wrote about these challenges when I was 14 and to see the impact it still has to this day with the audience,” he said.

While the song has assumed a new significance for him as an adult, he said it is still pertinent.

“Now I [have] this great, big community that I am part of that has supported me in so many different moments. I think my perspective is possibly a lot more positive now. It is possible to live a big, busy life while managing this disease and outlook and perspective and all that is an essential piece to powering through.”

Progress in Type 1 Diabetes

In the past, life with type 1 diabetes meant more than five insulin injections a day and finger sticks 10 or more times each day. This was a constant cycle of needles, guesswork, and care, as stated by a licensed endocrinologist.

“Insulin pumps replaced multiple daily insulin injections. With time, insulin pumps became less bulky and smarter, and eventually learned to ‘talk’ with the sensors,” the doctor noted.

“Algorithms began modifying insulin automatically, creating hybrid ‘automated delivery’ systems that lift some of the cognitive load people with type 1 carry every day.”

Jonas is impressed with how far technology has improved since he was first identified.

“The fact that I can receive real time readings of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members when I am apart from is just an amazing thing,” he said.

Alongside technology, new treatments aimed at controlling the condition and delaying or modifying the disease itself are being researched.

“The first immunotherapy capable of postponing type 1’s onset was authorized, and research into preserving or even replacing the body’s insulin-producing cells acquired real momentum. In labs around the world, scientists are growing lab-grown pancreatic beta cells and experimenting with ways to shield them from immune attack,” said the specialist.

“Smart insulin” is also being developed to become active only when glucose levels rises, promising a future where insulin works as naturally as the body once did.

“More advancements will definitely continue to develop. We’re no longer just enhancing devices; we’re getting closer to changing the disease itself,” the physician stated.

Nevertheless, while another medical professional concurs that further advancements will continue to develop, he points out that managing type 1 diabetes remains an intensive undertaking — physically, cognitively, and emotionally.

“I truly hope that we’ll see more and more focus to discussing and addressing the burdens and the demands of living with and controlling T1D. We need much more of that, too,” he told.

Jonas Turns to Self-Care to Manage His Diabetes

Beyond medication and technology, Jonas discussed some strategies he leans on to manage his diabetes.

To begin, he said he learned to take pressure off himself.

“You’re never going to have the ideal day while managing this disease and even if you’re super on top of your diabetes management, there are just things that are a little beyond your influence and being able to pause, recalibrate, and know that it’s going to be OK on the other side is really crucial,” he said.

While this is hard to do at times, he said he learned to apply this early during his diagnosis.

Recently, he has prioritized taking vitamins, caring for his skin, and staying hydrated.

“It’s a basic thing, but the more water I drink, my glucose levels are more stable. I don’t know precisely why, but I just find that drinking water has a lot of health benefits,” he noted. “I didn’t put as much emphasis on it when I was younger as I do now, and it’s been really helpful.”

He also takes walks daily for 30 minutes or longer for his bodily, cognitive, and psychological health.

“It really grounds me and even when it’s cold out, getting out in the open air is really important when a lot of my day, too, is spent inside for hours at a venue or on a film set or something,” he said.

He relies on his therapist regularly, too.

“I think it’s really vital to do that personal development,” Jonas said.

Most of all, he urges everyone living with type 1 diabetes to take part in the diabetes community.

“There will be positive days, there will be tough days, but you can scale this mountain, and there’s some incredible people out there whose experiences will really inspire anybody that’s going through difficult times,” he concluded.